--- title: "This Top-Rated App Can Help You Deal With Stress in the New Year" locale: "en" language: "en-HK" published: "2019-12-31T06:13:26.000Z" updated: "2026-03-18T07:53:36.953Z" canonical: "https://accordhk.com/blog/this-top-rated-app-can-help-you-deal-with-stress-in-the-new-year" --- # This Top-Rated App Can Help You Deal With Stress in the New Year Stress tends to accumulate around the holiday season but it's not like it simply disappears otherwise. Life is full of stressors, from tight project deadlines to frustrating coworkers to rush hour traffic. Don't just accept the stress, deal with it appropriately by investing in your own mindfulness. Aura is a meditation app that can help ## In brief Aura helps you manage stress and anxiety with short, AI-personalized mindfulness meditations, including a free daily 3-minute guided session. The December 2019 article also features mood tracking, wellness content and discounted premium subscriptions. Stress tends to accumulate around the holiday season but it’s not like it simply disappears otherwise. Life is full of stressors, from tight project deadlines to frustrating coworkers to rush hour traffic. Don’t just accept the stress, deal with it appropriately by investing in your own mindfulness. [Aura]() is a meditation app that can help you manage stress and anxiety effectively without resorting to bad or destructive habits. Aura was created by top meditation teachers and therapists and designed to help you prioritize and improve your mental health. Personalized with AI, Aura provides short, science-backed mindfulness meditation exercises every day to give you the peace of mind you need to power through stress and anxiety to be your best self. Each day, you’ll get a free 3-minute guided meditation session and have the option to choose between 3-, 7-, or 10-minute meditations throughout the day depending on your availability. By rating each meditation experience, Aura learns your preferences and can provide more specific meditations to meet your needs. Through the app, you can also track your mood patterns, save unlimited meditations, and access additional wellness content like life coaching sessions, stories, and music. Find out why Aura has a 4.7 rating on 17,000 reviews in the App Store and a 4.5 rating on more than 7,000 reviews in the Google Play Store. Right now, you can get a one-year premium subscription for 57 percent off $94.99 [at just $39.99](), a three-year subscription for 78 percent off $284.97 [at just $59.99](), or a lifetime subscription for 83 percent off $499 [at just $79.99](). Original website: http://bit.ly/37kAxsf   ## Frequently asked questions ### How does Aura help with stress and anxiety? Aura provides short, science-backed mindfulness meditations designed to support mental health. It uses AI to personalize the experience and learns your preferences from your meditation ratings. ### How long are Aura’s meditation sessions? The article describes a free daily 3-minute guided meditation. You can also choose 3-, 7- or 10-minute meditations throughout the day according to your availability. ### What other features does Aura offer? You can track mood patterns, save unlimited meditations and access additional wellness content. This includes life coaching sessions, stories and music. ### What subscription offers were listed in the December 2019 article? The article listed a one-year premium subscription at $39.99, 57 percent off $94.99, and a three-year subscription at $59.99, 78 percent off $284.97. It also listed a lifetime subscription at $79.99, 83 percent off $499.